Mid Wales: 01874 754697

  • Couple Counselling

    The most common causes of separation and divorce can be overcome with counselling/ mediation.

    If you are looking for relationship counselling on your own or with your partner, we can help you find ways in which you can improve your relationship.


  • Dealing with Stress

    Stress is a common complaint in our demanding society.

    Swift Counselling offers a variety of effective counselling and psychotherapeutic approaches to enable people to manage stress.


  • Therapy/counselling/supervision via Vsee and Skype

    If travelling/distance to see a therapist is a problem, Swift offers therapy/counselling using Vsee and supervision with Vsee or Skype,saving time/money.


  • Depression Counselling

    Depression can be a mild transient condition to a life threatening condition.

    Swift Therapists are experienced in dealing effectively with a wide range of depressive conditions.


  • Regain Control of your Family

    Facing challenging children or adolescent behaviour can be stressfull for everyone involved.

    Swift offers a specific programme, working with both parents and children/adolescents, aimed at stopping self destructive behaviour and violence.



Enabling people to transform the way they live, work and relate.

About Swift Counselling

Swift is a family-run prefessional counselling practice offering a specialized service to adults, children of all ages, teenagers and young adults. We work with families, couples and individuals.

We also provide supervision for EMDR trauma therapists.

The Clinic operates from Boughrood - roughly midway between Brecon, Hay on Wye and Builth Wells in mid-Wales. Normally we are able to see clients within a week of contact.

Our Therapists

Richard Worthing-Davies

Richard is a UKCP registered Systemic Psychotherapist and an accredited EMDR Consultant with EMDR Europe Association.

His main work is in using EMDR with individuals (mainly adolescents and adults), couples and families where life and relationships are adversely affected by disturbing experiences in the past, such as physical, emotional or sexual abuse. Also, he has a special interest in the effects of workplace stress related PTSD, and how people manage to balance the competing demands of work and home life.

Alongside his private practice he has for over 10 years provided Family Therapy within a Social Services unit specialising in working with young people and their families.

He continues to work with several Employee Assistance Programmes that provide counselling to employees of both commercial and non-commercial organisations. He is an EMDR supervisor and family therapy trainer. He has an MS in Industrial Administration from Carnegie-Mellon University, Pittsburgh, USA and an MSc in Systemic Psychotherapy from KCC

To contact Richard direct phone 01874 754697 or email: richard@familytherapy.uk.com

Sally Worthing-Davies

Sally is a UKCP registered Systemic Psychotherapist working with children, adolescents, adults and families. She is an accredited EMDR (Eye Movement Desensitisation and Reprocessing) Consultant with EMDR Europe Association, using this therapy with many clients for a wide range of difficulties.

Along side her private practice she has worked for over 10 years with Social Services as a Family Therapist with the Child and Families Intervention Team and provides counselling services to companies whose employees require therapeutic help with a variety of issues.

As a co-founder of SWIFT Counselling, Coaching and Conflict Resolution, she practices as a psychotherapist/counsellor, supervisor and trainer.

She has a BA from Syracuse University, USA, and a Post Graduate Diploma in Systemic Psychotherapy from Kensington Consultation Centre (KCC), London.

To contact Sally direct phone 01874 754697, or mobile 07977698457 or by email: sally@familytherapy.uk.com


Our approach to therapy


Following a car accident, I suffered terribly with a fight or flight response when driving. I did not know what this anxiety was and tried for months to recover on my own. After a particularly severe anxiety attack, I realised that I needed to get help. EMDR therapy was incredibly effective. My anxiety was linked specifically to the accident and in one session the anxiety was dispersed.  I literally walked out of Swift Counselling, got in my car and drove with no anxiety from that moment on.  I am thrilled with the results, thank you.